Olives, tomatoes, lemon and parsley are classic Mediterranean ingredients. They're in this zesty stew, counterbalanced by the sweet succulent flavour of sustainably sourced fresh ling, roasted butternut squash and cannellini beans.

Coconut black rice infused with ginger, garlic and chilli contrasts with delicate white haddock and a selection of crisp Asian vegetables. As always, our fish is responsibly sourced. The perfect meal for date night?

This colourful salad showcases succulent Norfolk-bred free-range chicken. We serve it with mixed salad leaves, fresh mango and a creamy tikka masala spiced sauce. Protein rich lentils lend the dish a hearty, comforting twist.

Buttery cashew nuts and creamy coconut form the basis of the rich sauce in this curry. We add succulent free-range Cumbrian chicken, cherry tomatoes and sugar snap peas. A squeeze of fresh lime adds a dash of acidity to balance the dish.

Sticky sweet chilli salmon and red pepper skewers on a bed of brown rice noodles and roasted tenderstem with a sweet and salty tamari, honey and lime dressing.

This heritage pork is coated in dukkah, a spice mix with Egyptian origins but blended in Cornwall. It contains crushed nuts, sesame and spices and pairs immaculately with charred little gem and peach.