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Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
Cooking Time Cooking Time
  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
European Italian Mexican Winter Easy Christmas Low Calorie

Sri Lankan coconut prawn curry & black ...

Our Lincolnshire prawns are grown sustainably in seawater tanks in Lincolnshire. We simmer them in a creamy, aromatic coconut curry spiked with black mustard seeds and a Sri Lankan spice blend.

30 mins
634 cals
10.00 pp
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GET STARTED

Basil pesto haddock & aubergine ratatou...

Oven-baked pesto coated haddock is served with aubergine ratatouille and delicious quinoa.

30 mins
441 cals
6.00 pp
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GET STARTED

Scandi-style lentils, beets & coconut y...

Juicy beets, fragrant dill, crunchy radish – the fresh flavours of Nordic lands inspired this filling salad. We toss through warm beluga lentils, and top with dollops of coconut yoghurt and slices of vitamin E-packed avocado.

25 mins
646 cals
6.00 pp
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GET STARTED

Smoked salmon, poached egg & celeriac r...

Smoked salmon slices are layered over golden brown celeriac and apple rostis and topped with a poached egg and a herby dressing.

30 mins
648 cals
7.75 pp
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GET STARTED

Balsamic mushrooms & stuffed shallots

These rich balsamic glazed mushrooms are the perfect partner to our roasted stuffed shallots, packed with sunflower seeds and hazelnuts.

30 mins
541 cals
5.50 pp
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GET STARTED

Pan-fried haddock, mushrooms & artichokes

Fresh haddock fillets topped with sautéed mixed mushrooms, artichoke hearts, garlic, fresh parsley, fragrant thyme and tangy sundried tomatoes, alongside crushed potatoes.

20 mins
483 cals
8.00 pp
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GET STARTED

Charred cauliflower steak & Brazil nut ...

Paired with creamy cannellini beans and sweet sun-dried tomato, our cauliflower ‘steaks’ – a source of immune system-boosting vitamin C – are satisfyingly smoky and charred to perfection. We drizzle them with a lemony Brazil nut pesto.

25 mins
534 cals
5.38 pp
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GET STARTED

Nando's butterfly chicken, chips & fino...

Succulent butterflied chicken breast is marinated in Nando’s Medium PERi-PERi sauce, then pan-fried until golden. Served with gently spiced chips and a zesty nutritious red cabbage, spring onion, carrot and radish fino slaw.

45 mins
930 cals
7.00 pp
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GET STARTED

Courgette, mushroom & bechamel lasagne

We've adapted the classic bechamel sauce to create a creamy vegan, gluten-free version using Rude Health's almond milk, for a nutrition-packed lasagne.

30 mins
578 cals
7.00 pp
GET STARTED
GET STARTED

Chipotle pork meatballs, Mexican-style ...

Juicy pork meatballs infused with chipotle, garlic and fresh coriander are served alongside a delicious Mexican-style rice loaded with sweetcorn, spinach and spring onions.

25 mins
494 cals
7.00 pp
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GET STARTED
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