Spiced Turkish meatballs baked with courgette & pepper served on a bed of tahini aubergine dip flavoured with fresh lemon and coriander. Served alongside a crunchy slaw quinoa salad.

Lower on carbs but big on taste, our healthy take on classic pasta features a mushroom, sundried tomato and sweet balsamic tomato sauce. Succulent roasted chicken thighs are shredded over top for a protein hit.

We think this ratatouille is even more delicious than the traditional version. A grass-fed beef mince ragu adds protein; Belazu’s sundried tomato paste lends a sweet depth of flavour; toasted pine nuts bring satisfying crunch.