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Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
Cooking Time Cooking Time
  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Fish French Italian Easy Christmas High Protein West African

Smoked mackerel nicoise with dill quinoa

We've given the classic nicoise a twist with pan-fried smoked mackerel, alongside tender green beans and delicious black olives.

25 mins
568 cals
6.38 pp
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Mushroom, cranberry & chestnut roast

Our festive vegetarian roast is made with chopped chestnuts, cannellini beans, mushrooms, carrot mash and herbs, served with a tangy homemade cranberry sauce.

45 mins
509 cals
6.00 pp
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Beef & mint kofta, tzatziki & chickpea ...

Packed with flavour, these juicy beef koftas are packed with dried apricots, fresh mint and ground cumin. Enveloped in a homemade chickpea wrap and topped with a refreshing coconut yoghurt & mint tzatziki.

30 mins
650 cals
7.38 pp
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Turmeric, spinach & coconut fish dahl

We use sustainably sourced coley – prized for its full, chunky flakes – in this fragrant one-pot dish. Brightened with antioxidant-rich turmeric and studded with red lentils, the curry is enriched with silky coconut milk.

35 mins
547 cals
8.00 pp
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Asian beef soup with courgetti & cashews

Our Asian beef broth is infused with fresh ginger and garlic, packed with courgetti and topped with sliced seared grass-fed beef, sprinkled with crunchy cashews.

25 mins
454 cals
7.00 pp
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Spanish cod, chickpeas & roasted peppers

An easy midweek dish, this sustainably-sourced cod is baked with lemon zest before being served Spanish-style: on a warming chickpea stew instead of rice. The perfect balance between fresh and hearty.

20 mins
521 cals
8.75 pp
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Quinoa & bean arancini with aubergine ragu

Plant-based quinoa and cannellini bean arancini, stuffed with a basil pesto and coated in golden polenta.

30 mins
456 cals
7.00 pp
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Italian Meatballs & penne with beef tom...

Our grass-fed beef and basil meatballs are pan cooked then simmered in an authentic Italian garlic and sundried tomato sauce. Served with brown rice penne pasta and a beautiful beef tomato and red onion salad with tangy balsamic dressing.

40 mins
1158 cals
7.00 pp
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Teriyaki salmon, spinach & choi sum

Fresh salmon fillets pan-fried in a homemade honey teriyaki sauce and served with double greens: tender wilted choi sum and spinach. Rounded off with quinoa and ribboned spring onions.

30 mins
543 cals
9.00 pp
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GET STARTED

Honey & ginger salmon with rainbow slaw

We marinate bite-sized pieces of fresh salmon in a sweet ginger sauce then thread them on skewers and pan-fry until golden. Served with a crunchy rainbow slaw, brown rice and honey lime dressing.

30 mins
557 cals
9.00 pp
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GET STARTED
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