An Italian-inspired dish with garlic mushrooms and spinach. We add fresh lemon juice and Belazu's vegan basil pesto, then sprinkle with pumpkin seeds for a pleasant crunch.

Everyone will love the crunch of these flavour-packed Mexican lettuce bowls – brimming with satisfying sunflower ‘mince’, sweet cherry tomatoes and crunchy red peppers. We add in butternut squash, a source of potassium.

A creamy mushroom, leek and cherry tomato casserole flavoured with Italian sun-dried tomato pesto. Chunks of pan-fried tempeh are stirred through at the end and fresh green beans are served on the side.

Our healthy cannelloni swaps white pasta sheets for thin strips of courgette, packed full of garlicky mushrooms and cannellini beans.

Our sweet mango salsa, with chilli and lime juice, is a refreshing addition to the delicious black beans and buckwheat.

Comfort food, for any day of the week. Fibre-packing butter beans simmer with silky coconut yoghurt, leafy spinach and pillowy mushroom, and are sweetened with sun-dried tomatoes. Crunchy red rice makes a colourful, filling side.