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Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
Cooking Time Cooking Time
  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Beef Italian Easy Christmas

Creamy tomato & hot smoked salmon courg...

This creamy sun-dried tomato courgetti is paired with hot smoked salmon, a pinch of chilli flakes and Tenderstem broccoli.

30 mins
487 cals
8.88 pp
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Seared beef with spring vegetable medley

We've paired a succulent seared steak with a medley of spring vegetables including sweet baby carrots, crisp sugar snap peas and bright red radishes.

25 mins
474 cals
7.00 pp
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Pork barbecue beans & sweet potato fries

Succulent pork loin simmered with barbecue butter beans and spinach, alongside sweet potato fries and roasted tenderstem broccoli.

25 mins
652 cals
7.00 pp
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Pork tenderloin, sauce vierge & asparagus

Juicy oven baked pork tenderloin with sauce vierge, a French sauce made with chopped tomatoes, basil, lemon and olive oil.

30 mins
613 cals
7.00 pp
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Basil pesto haddock & aubergine ratatou...

Oven-baked pesto coated haddock is served with aubergine ratatouille and delicious quinoa.

30 mins
441 cals
6.00 pp
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Steak, sweet potato baked egg & asparagus

A succulent steak paired with a delicious sweet potato baked egg and a shaved asparagus salad.

30 mins
690 cals
9.00 pp
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Flat iron steak with chive & gherkin po...

Succulent, flat iron steak and creamy potato salad, studded with pickled gherkins and chives – sometimes the simple, classic combos are best. But as ever, there’s a ‘mindful’ add: fresh garden salad, bursting with cherry tomatoes.

15 mins
544 cals
7.00 pp
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Balsamic mushrooms & stuffed shallots

These rich balsamic glazed mushrooms are the perfect partner to our roasted stuffed shallots, packed with sunflower seeds and hazelnuts.

30 mins
541 cals
5.50 pp
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Charred cauliflower steak & Brazil nut ...

Paired with creamy cannellini beans and sweet sun-dried tomato, our cauliflower ‘steaks’ – a source of immune system-boosting vitamin C – are satisfyingly smoky and charred to perfection. We drizzle them with a lemony Brazil nut pesto.

25 mins
534 cals
5.38 pp
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GET STARTED

Courgette, mushroom & bechamel lasagne

We've adapted the classic bechamel sauce to create a creamy vegan, gluten-free version using Rude Health's almond milk, for a nutrition-packed lasagne.

30 mins
578 cals
7.00 pp
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