• About Us
  • Suppliers
  • Buy
    • Frozen Meals
    • Smoothies
    • Recipe Boxes
  • Sign in
  • On The Menu
Filters Filters
Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season
  • Spring
  • Summer
  • Autumn
  • Winter
Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Cooking Time
  • 20mins
  • 30mins
  • 45mins
Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
Cooking Time Cooking Time
  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Beef Lamb Mediterranean Autumn Easy Date Night

Sesame chicken, egg & spinach rice

Glazed in a sweet-sour honey and tamari sauce, our sticky, free-range chicken thighs taste totally indulgent. Zingy pickled cucumber adds brightness, while our ‘mindful’ spin on egg fried rice lends fibre and vitamins.

30 mins
627 cals
6.12 pp
GET STARTED
GET STARTED

Seared beef with spring vegetable medley

We've paired a succulent seared steak with a medley of spring vegetables including sweet baby carrots, crisp sugar snap peas and bright red radishes.

25 mins
474 cals
7.00 pp
GET STARTED
GET STARTED

Pork barbecue beans & sweet potato fries

Succulent pork loin simmered with barbecue butter beans and spinach, alongside sweet potato fries and roasted tenderstem broccoli.

25 mins
652 cals
7.00 pp
GET STARTED
GET STARTED

Pork tenderloin, sauce vierge & asparagus

Juicy oven baked pork tenderloin with sauce vierge, a French sauce made with chopped tomatoes, basil, lemon and olive oil.

30 mins
613 cals
7.00 pp
GET STARTED
GET STARTED

Aine Carlin's Miso & buckwheat noodle b...

A delicious miso noodle broth with organic firm tofu, buckwheat noodles, sweet potato and zingy ginger.

30 mins
550 cals
7.00 pp
GET STARTED
GET STARTED

Sweet potato buckwheat with almond drizzle

The creamy avocado and almond butter give our roasted vegetable buckwheat a rich delicious flavour.

25 mins
588 cals
7.00 pp
GET STARTED
GET STARTED

Thai-style curry with pork meatballs

Warming garlic, zingy ginger, fresh coriander – these meatballs, made with heritage pork, have real wow-factor. We simmer them in a crowd-pleasing, coconut-rich green curry broth, bursting with vitamin-rich veg. Black rice adds contrasti...

35 mins
1261 cals
7.00 pp
GET STARTED
GET STARTED

Spiced lamb, cucumber pickle & brown rice

Smoky-sweet baharat whisks your palate to North Africa for this summery serve, starring our rich, pastured lamb mince. A quick pickle, made with vitamin K-containing cucumber, is super fresh; fluffy rice soaks up flavour.

25 mins
527 cals
8.00 pp
GET STARTED
GET STARTED

Scandi-style lentils, beets & coconut y...

Juicy beets, fragrant dill, crunchy radish – the fresh flavours of Nordic lands inspired this filling salad. We toss through warm beluga lentils, and top with dollops of coconut yoghurt and slices of vitamin E-packed avocado.

25 mins
646 cals
6.00 pp
GET STARTED
GET STARTED

Smoked salmon, poached egg & celeriac r...

Smoked salmon slices are layered over golden brown celeriac and apple rostis and topped with a poached egg and a herby dressing.

30 mins
648 cals
7.75 pp
GET STARTED
GET STARTED
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next ›
  • Last »

Recipes like these, delivered to your door

Not a Mindful Chef customer?

Try healthy and delicious recipe boxes.

Crafted by us. Cooked by you.

  • 16 new healthy recipes each week
  • 100% dairy and gluten-free
  • The UK's highest rated recipe box
LEARN MORE

For every Mindful meal sold, we donate a school meal to a child living in poverty.

"The best healthy cookbook of 2017"

The Independent

BUY NOW

Most Popular Recipes

  • 190 reviews
    Hot smoked salmon, courgette & herby yoghurt
  • 393 reviews
    Sticky tamarind & ginger tofu with mangetout
  • 625 reviews
    Sesame chicken, egg & spinach rice
  • 247 reviews
    Chicken, mango & lentils with tikka drizzle
  • 121 reviews
    Dukkah crusted fish & harissa vegetable bake
  • 42 reviews
    Teriyaki salmon with vegetable fried rice
  • 162 reviews
    Vietnamese noodle salad with turkey & peanuts
  • 515 reviews
    Sesame salmon, mango & spicy dressing
  • 150 reviews
    Baharat chickpeas, apricot & parsley rice
  • 109 reviews
    Sri Lankan coconut prawn curry & black rice

About Us Recipes Contact Us FAQs Blog