This creamy sun-dried tomato courgetti is paired with hot smoked salmon, a pinch of chilli flakes and Tenderstem broccoli.

Glazed in a sweet-sour honey and tamari sauce, our sticky, free-range chicken thighs taste totally indulgent. Zingy pickled cucumber adds brightness, while our ‘mindful’ spin on egg fried rice lends fibre and vitamins.

Succulent pork loin simmered with barbecue butter beans and spinach, alongside sweet potato fries and roasted tenderstem broccoli.

Juicy oven baked pork tenderloin with sauce vierge, a French sauce made with chopped tomatoes, basil, lemon and olive oil.

Warming garlic, zingy ginger, fresh coriander – these meatballs, made with heritage pork, have real wow-factor. We simmer them in a crowd-pleasing, coconut-rich green curry broth, bursting with vitamin-rich veg. Black rice adds contrasti...

Smoky-sweet baharat whisks your palate to North Africa for this summery serve, starring our rich, pastured lamb mince. A quick pickle, made with vitamin K-containing cucumber, is super fresh; fluffy rice soaks up flavour.

Oven-baked pesto coated haddock is served with aubergine ratatouille and delicious quinoa.