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  • Chicken
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Cooking Time
  • 20mins
  • 30mins
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Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
Cooking Time Cooking Time
  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Lamb Mediterranean South American Easy Date Night

Verbena harissa tofu & turmeric rice

Citrussy, green and mildly spiced, we’re addicted to Belazu’s punchy verbena harissa. Here we toss it with tofu and coconut yoghurt to create an innovative curry, and serve over golden turmeric and cumin rice.

30 mins
575 cals
7.50 pp
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GET STARTED

Baked aubergine with cumin spiced lamb

Delicious baked aubergine with cumin spiced lamb - a cosy warming dish for any occasion.

30 mins
577 cals
7.00 pp
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GET STARTED

Five-spice duck & lettuce wraps

Succulent spiced duck in a honey, sesame and tamari sauce. We shred it and layer with fine strips of spring onion and carrot in crisp lettuce wraps. Fresh red chilli sprinkled on top adds a spicy kick.

30 mins
567 cals
9.00 pp
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GET STARTED

Hasselback squash & mushroom stroganoff

By cutting thin slices halfway through the butternut squash, we create more surface area to absorb spices and brown in the oven. All the better to smother with a creamy Dijon mushroom sauce.

45 mins
465 cals
5.62 pp
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GET STARTED

Teriyaki salmon with edamame quinoa

We've created a sticky teriyaki sauce which coats pan-fried salmon, served alongside quinoa with edamame beans.

25 mins
599 cals
7.00 pp
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GET STARTED

Seared steak with beetroot rostis & pesto

A succulent steak with grated beetroot rostis all drizzled in a parsley and brazil nut pesto.

30 mins
637 cals
7.00 pp
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GET STARTED

Pad Thai with chicken, pepper & courgetti

A delicious, healthy twist on the traditional Thai dish with courgetti, instead of refined noodles, chicken breast and stir-fried red pepper and a sprinkling of sunflower seeds.

25 mins
483 cals
7.50 pp
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GET STARTED

Mushrooms stuffed with squash & pine nuts

We've served our stuffed portobello mushrooms on a bed of buckwheat and topped these with a sprinkling of pine nuts.

30 mins
633 cals
7.00 pp
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GET STARTED

Mexican pinto beans & salsa stuffed avo...

All aboard for a flavour journey to Mexico – this lively dish, stuffed with nutrient-dense legumes, sweet tomatoes, fresh spinach and spices, whisks us away to warmer climes. We throw in a creamy, salsa-stuffed avocado, too.

25 mins
524 cals
5.75 pp
GET STARTED
GET STARTED

Turkey breast, roasted veg & sweet pota...

Free range turkey, sandwiched between sweet roasted red pepper, courgette and sundried tomato paste served with sweet potato fries and crisp garden salad.

30 mins
646 cals
7.00 pp
GET STARTED
GET STARTED
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