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Cooking Time
  • 20mins
  • 30mins
  • 45mins
Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
Cooking Time Cooking Time
  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Lamb Mediterranean Easy Date Night Low Calorie

Pan-fried haddock, mushrooms & artichokes

Fresh haddock fillets topped with sautéed mixed mushrooms, artichoke hearts, garlic, fresh parsley, fragrant thyme and tangy sundried tomatoes, alongside crushed potatoes.

20 mins
483 cals
8.00 pp
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GET STARTED

Goan fish curry with cauli rice & almonds

Goa is famous for its fish curries. To recreate one, we use sustainably sourced haddock landed in the UK and simmer it in a spicy coconut-tomato sauce. Served with a mild cauli rice sprinkled with toasted flaked almonds.

30 mins
465 cals
8.25 pp
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GET STARTED

Caribbean-style spiced fish with mango ...

Fresh mango adds a delicious sweetness to the tangy lime in our spicy salsa. We keep the skin on our haddock before coating it in our jerk style rub for extra flavour and texture.

30 mins
577 cals
8.00 pp
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GET STARTED

Mediterranean quinoa & bean burgers

These cannellini bean and quinoa burgers are loaded with sundried tomatoes and naturally-ripened black olives.

30 mins
557 cals
5.50 pp
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GET STARTED

Smoked mackerel nicoise with dill quinoa

We've given the classic nicoise a twist with pan-fried smoked mackerel, alongside tender green beans and delicious black olives.

25 mins
568 cals
6.38 pp
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GET STARTED

Spicy tofu & miso noodle ramen with sea...

We've used rich brown miso paste to our fragrant chilli tofu ramen, and added salty seaweed, dark green cavolo nero and fibre-rich buckwheat noodles.

30 mins
507 cals
6.00 pp
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GET STARTED

Mediterranean artichoke & citrus lentils

Bring the Med to your table with this light, bright green salad – featuring buttery artichoke, savoury lentils, juicy olives and crisp pine nuts. To finish, we drench in a zingy Dijon and cider vinegar dressing.

20 mins
524 cals
5.62 pp
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GET STARTED

Asian beef soup with courgetti & cashews

Our Asian beef broth is infused with fresh ginger and garlic, packed with courgetti and topped with sliced seared grass-fed beef, sprinkled with crunchy cashews.

25 mins
454 cals
7.00 pp
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GET STARTED

Quinoa & bean arancini with aubergine ragu

Plant-based quinoa and cannellini bean arancini, stuffed with a basil pesto and coated in golden polenta.

30 mins
456 cals
7.00 pp
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GET STARTED

Teriyaki salmon, spinach & choi sum

Fresh salmon fillets pan-fried in a homemade honey teriyaki sauce and served with double greens: tender wilted choi sum and spinach. Rounded off with quinoa and ribboned spring onions.

30 mins
543 cals
9.00 pp
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GET STARTED
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