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Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
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  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Lamb Mediterranean Easy Date Night Low Calorie

Honey & ginger salmon with rainbow slaw

We marinate bite-sized pieces of fresh salmon in a sweet ginger sauce then thread them on skewers and pan-fry until golden. Served with a crunchy rainbow slaw, brown rice and honey lime dressing.

30 mins
557 cals
9.00 pp
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GET STARTED

Creamy mushroom penne & pesto sunflower...

Who needs meat when you’ve got our satisfying sunflower ‘mince’? Here it pairs gorgeously with a creamy mushroom and spinach sauce, crisp Tenderstem and our popular brown rice penne.

25 mins
1073 cals
7.00 pp
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GET STARTED

Sundried tomato & olive plaice parcels

Delicate plaice parcels, packed full of flavour from a Mediterranean mix of sundried tomatoes, capers and black olives.

30 mins
566 cals
7.00 pp
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GET STARTED

Black-eyed beans, sweet potato & greens

Delicious black-eyed beans served on an oven-baked sweet potato with thinly sliced greens.

30 mins
461 cals
7.00 pp
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GET STARTED

Mexican chicken & black beans with avocado

This warming bowl is packed with Mexican flavours, and loaded with chicken and black beans, a delicious combo.

30 mins
631 cals
7.00 pp
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GET STARTED

Herby roasted hake, vine tomatoes & fennel

Herby hake topped with fresh dill and parsley on a bed of roasted fennel and spring onions.

30 mins
489 cals
9.00 pp
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GET STARTED

Roasted basil salmon fillet with squash...

We've made a lighter version of mash with butternut squash, infused with delicate rosemary, and served with roasted salmon.

30 mins
407 cals
7.00 pp
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GET STARTED

Harissa chicken, cucumber & orange salad

This dish is a beautiful fusion of vibrant summer flavours. We serve harissa-spiced chicken with fresh orange slices and cucumber ribbons. To balance the hot harissa, we drizzle over a cooling turmeric, lemon and coconut sauce.

15 mins
634 cals
8.00 pp
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GET STARTED

Smoked haddock, poached egg & coconut q...

We've teamed smoked haddock with a creamy coconut quinoa packed with freshly shelled garden peas.

25 mins
553 cals
7.00 pp
GET STARTED
GET STARTED

Za'atar & hazelnut crusted squash with ...

We've roasted butternut squash with a crunchy topping of ground hazelnuts and za'atar, a Middle Eastern mix of sesame, sumac and thyme.

30 mins
468 cals
7.00 pp
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GET STARTED
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