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  • Chicken
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Cooking Time
  • 20mins
  • 30mins
  • 45mins
Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
Cooking Time Cooking Time
  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Lamb Chicken Mediterranean Easy Date Night

Sesame chicken, egg & spinach rice

Glazed in a sweet-sour honey and tamari sauce, our sticky, free-range chicken thighs taste totally indulgent. Zingy pickled cucumber adds brightness, while our ‘mindful’ spin on egg fried rice lends fibre and vitamins.

30 mins
627 cals
6.12 pp
GET STARTED
GET STARTED

Chicken, mango & lentils with tikka dri...

This colourful salad showcases succulent Norfolk-bred free-range chicken. We serve it with mixed salad leaves, fresh mango and a creamy tikka masala spiced sauce. Protein rich lentils lend the dish a hearty, comforting twist.

30 mins
587 cals
7.50 pp
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GET STARTED

Pork barbecue beans & sweet potato fries

Succulent pork loin simmered with barbecue butter beans and spinach, alongside sweet potato fries and roasted tenderstem broccoli.

25 mins
652 cals
7.00 pp
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GET STARTED

Vietnamese noodle salad with turkey & p...

A light turkey noodle and fresh salad dish with highlights of fresh mint, chilli and cucumber. Drizzled in a fragrant South East Asian fish sauce, lime and honey dressing and sprinkled with peanuts.

30 mins
609 cals
7.00 pp
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GET STARTED

Pork tenderloin, sauce vierge & asparagus

Juicy oven baked pork tenderloin with sauce vierge, a French sauce made with chopped tomatoes, basil, lemon and olive oil.

30 mins
613 cals
7.00 pp
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GET STARTED

Baharat chicken, figs & pistachio buckw...

Figs add a burst of sweetness to the warming blend of Baharat spices, coating the chicken.

30 mins
542 cals
7.50 pp
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GET STARTED

Nando's butterfly chicken, chips & fino...

Succulent butterflied chicken breast is marinated in Nando’s Medium PERi-PERi sauce, then pan-fried until golden. Served with gently spiced chips and a zesty nutritious red cabbage, spring onion, carrot and radish fino slaw.

35 mins
593 cals
7.00 pp
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GET STARTED

Spiced lamb, cucumber pickle & brown rice

Smoky-sweet baharat whisks your palate to North Africa for this summery serve, starring our rich, pastured lamb mince. A quick pickle, made with vitamin K-containing cucumber, is super fresh; fluffy rice soaks up flavour.

25 mins
527 cals
8.00 pp
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GET STARTED

Smoked salmon, poached egg & celeriac r...

Smoked salmon slices are layered over golden brown celeriac and apple rostis and topped with a poached egg and a herby dressing.

30 mins
648 cals
7.75 pp
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GET STARTED

Steak, sweet potato baked egg & asparagus

A succulent steak paired with a delicious sweet potato baked egg and a shaved asparagus salad.

30 mins
690 cals
9.00 pp
GET STARTED
GET STARTED
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