• About Us
  • Suppliers
  • Buy
    • Frozen Meals
    • Smoothies
    • Recipe Boxes
  • Sign in
  • On The Menu
Filters Filters
Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season
  • Spring
  • Summer
  • Autumn
  • Winter
Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Cooking Time
  • 20mins
  • 30mins
  • 45mins
Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
Cooking Time Cooking Time
  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Pork Chinese Italian Mexican Winter Easy Christmas Low Carb

Hot smoked salmon, courgette & herby yo...

An elegant dish with hot smoked salmon layered over courgette ribbons, sugar snap peas, baby potatoes and cherry tomatoes. Finished with with a creamy but dairy-free yoghurt and dill dressing.

20 mins
472 cals
9.50 pp
GET STARTED
GET STARTED

Creamy tomato & hot smoked salmon courg...

This creamy sun-dried tomato courgetti is paired with hot smoked salmon, a pinch of chilli flakes and Tenderstem broccoli.

30 mins
487 cals
8.88 pp
GET STARTED
GET STARTED

Seared beef with spring vegetable medley

We've paired a succulent seared steak with a medley of spring vegetables including sweet baby carrots, crisp sugar snap peas and bright red radishes.

25 mins
474 cals
7.00 pp
GET STARTED
GET STARTED

Pork barbecue beans & sweet potato fries

Succulent pork loin simmered with barbecue butter beans and spinach, alongside sweet potato fries and roasted tenderstem broccoli.

25 mins
652 cals
7.00 pp
GET STARTED
GET STARTED

Dukkah crusted fish & harissa vegetable...

A responsible alternative to cod, fresh coley has a delicate flavour that pairs well with dukkah; an Egyptian spice blend packed with dry-roasted nuts and sesame. Served with a floral rose harissa and roasted black garlic.

30 mins
535 cals
8.50 pp
GET STARTED
GET STARTED

Bean cassoulet, hazelnuts & parsnip mash

Our rich bean cassoulet is sprinkled with toasted hazelnuts and served with a deliciously sweet parsnip mash.

30 mins
501 cals
7.00 pp
GET STARTED
GET STARTED

Pork tenderloin, sauce vierge & asparagus

Juicy oven baked pork tenderloin with sauce vierge, a French sauce made with chopped tomatoes, basil, lemon and olive oil.

30 mins
613 cals
7.00 pp
GET STARTED
GET STARTED

Thai-style curry with pork meatballs

Warming garlic, zingy ginger, fresh coriander – these meatballs, made with heritage pork, have real wow-factor. We simmer them in a crowd-pleasing, coconut-rich green curry broth, bursting with vitamin-rich veg. Black rice adds contrasti...

35 mins
1261 cals
7.00 pp
GET STARTED
GET STARTED

Sri Lankan coconut prawn curry & black ...

Our Lincolnshire prawns are grown sustainably in seawater tanks in Lincolnshire. We simmer them in a creamy, aromatic coconut curry spiked with black mustard seeds and a Sri Lankan spice blend.

30 mins
634 cals
10.00 pp
GET STARTED
GET STARTED

Basil pesto haddock & aubergine ratatou...

Oven-baked pesto coated haddock is served with aubergine ratatouille and delicious quinoa.

30 mins
441 cals
6.00 pp
GET STARTED
GET STARTED
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next ›
  • Last »

Recipes like these, delivered to your door

Not a Mindful Chef customer?

Try healthy and delicious recipe boxes.

Crafted by us. Cooked by you.

  • 16 new healthy recipes each week
  • 100% dairy and gluten-free
  • The UK's highest rated recipe box
LEARN MORE

For every Mindful meal sold, we donate a school meal to a child living in poverty.

"The best healthy cookbook of 2017"

The Independent

BUY NOW

Most Popular Recipes

  • 190 reviews
    Hot smoked salmon, courgette & herby yoghurt
  • 393 reviews
    Sticky tamarind & ginger tofu with mangetout
  • 625 reviews
    Sesame chicken, egg & spinach rice
  • 247 reviews
    Chicken, mango & lentils with tikka drizzle
  • 121 reviews
    Dukkah crusted fish & harissa vegetable bake
  • 42 reviews
    Teriyaki salmon with vegetable fried rice
  • 162 reviews
    Vietnamese noodle salad with turkey & peanuts
  • 515 reviews
    Sesame salmon, mango & spicy dressing
  • 150 reviews
    Baharat chickpeas, apricot & parsley rice
  • 109 reviews
    Sri Lankan coconut prawn curry & black rice

About Us Recipes Contact Us FAQs Blog