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Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
Cooking Time Cooking Time
  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Australian British Italian Mexican Easy Christmas Low Calorie High Protein

Hot smoked salmon, courgette & herby yo...

An elegant dish with hot smoked salmon layered over courgette ribbons, sugar snap peas, baby potatoes and cherry tomatoes. Finished with with a creamy but dairy-free yoghurt and dill dressing.

20 mins
472 cals
9.50 pp
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Creamy tomato & hot smoked salmon courg...

This creamy sun-dried tomato courgetti is paired with hot smoked salmon, a pinch of chilli flakes and Tenderstem broccoli.

30 mins
487 cals
8.88 pp
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Sesame chicken, egg & spinach rice

Glazed in a sweet-sour honey and tamari sauce, our sticky, free-range chicken thighs taste totally indulgent. Zingy pickled cucumber adds brightness, while our ‘mindful’ spin on egg fried rice lends fibre and vitamins.

30 mins
627 cals
6.12 pp
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Chicken, mango & lentils with tikka dri...

This colourful salad showcases succulent Norfolk-bred free-range chicken. We serve it with mixed salad leaves, fresh mango and a creamy tikka masala spiced sauce. Protein rich lentils lend the dish a hearty, comforting twist.

30 mins
587 cals
7.50 pp
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Seared beef with spring vegetable medley

We've paired a succulent seared steak with a medley of spring vegetables including sweet baby carrots, crisp sugar snap peas and bright red radishes.

25 mins
474 cals
7.00 pp
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Pork barbecue beans & sweet potato fries

Succulent pork loin simmered with barbecue butter beans and spinach, alongside sweet potato fries and roasted tenderstem broccoli.

25 mins
652 cals
7.00 pp
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Dukkah crusted fish & harissa vegetable...

A responsible alternative to cod, fresh coley has a delicate flavour that pairs well with dukkah; an Egyptian spice blend packed with dry-roasted nuts and sesame. Served with a floral rose harissa and roasted black garlic.

30 mins
535 cals
8.50 pp
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Golden aubergine fritters & plum tomato...

The crispy aubergine makes a great partner to the sweet pepper sauce made with slow cooked plum tomatoes.

30 mins
484 cals
5.50 pp
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Pork tenderloin, sauce vierge & asparagus

Juicy oven baked pork tenderloin with sauce vierge, a French sauce made with chopped tomatoes, basil, lemon and olive oil.

30 mins
613 cals
7.00 pp
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Baharat chicken, figs & pistachio buckw...

Figs add a burst of sweetness to the warming blend of Baharat spices, coating the chicken.

30 mins
542 cals
7.50 pp
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