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Food Group Food Group
  • Chicken
  • Pork
  • Fish
  • Vegan
  • Lamb
  • Beef
  • Shellfish
Cuisine Cuisine
  • Asian
  • British
  • Caribbean
  • Chinese
  • European
  • French
  • Indian
  • Italian
  • Japanese
  • Mexican
  • Middle Eastern
  • North African
  • South American
  • Australian
  • Mediterranean
  • West African
Season Season
  • Spring
  • Summer
  • Autumn
  • Winter
Cooking Time Cooking Time
  • 20mins
  • 30mins
  • 45mins
Special Special
  • Easy
  • Date Night
  • One Pot
  • Christmas
  • Low Carb
  • Post Workout
  • Low Calorie
  • High Protein
Australian British Italian Mexican Easy Christmas Low Calorie

Smoked haddock, poached egg & coconut q...

We've teamed smoked haddock with a creamy coconut quinoa packed with freshly shelled garden peas.

25 mins
553 cals
7.00 pp
GET STARTED
GET STARTED

Za'atar & hazelnut crusted squash with ...

We've roasted butternut squash with a crunchy topping of ground hazelnuts and za'atar, a Middle Eastern mix of sesame, sumac and thyme.

30 mins
468 cals
7.00 pp
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GET STARTED

Asian sesame tofu with pak choi & rice

Delicious pan-fried tofu in a sticky sweet sauce, made with fresh lime juice, tamari, maple syrup, fresh red chilli and zingy ginger, topped with a sprinkling of sesame seeds.

25 mins
492 cals
6.00 pp
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GET STARTED

Pesto chicken Kiev with squash & tender...

A family favourite with a Mindful Chef touch. Free-range chicken breast is stuffed with oozy basil pesto, coated in almond crumb and baked ‘til golden. We add veg with vitamin A-source squash and crunchy Tenderstem.

35 mins
975 cals
7.00 pp
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GET STARTED

Orange & fennel trout, sweet potato crisps

We've roasted fennel and orange to complement the delicate flavour of trout, and added curly sweet potato crisps and a sprinkle of chopped red chilli.

25 mins
502 cals
7.00 pp
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GET STARTED

Gnocchi with truffled mushrooms & broccoli

Homemade potato gnocchi and purple sprouting broccoli topped with sautéed mixed mushrooms drizzled in truffle oil and sprinkled with crunchy pine nuts.

30 mins
497 cals
7.00 pp
GET STARTED
GET STARTED

Lemon & thyme chicken with buckwheat

We've baked chicken with fragrant fresh thyme and zingy lemon and served these with roasted carrots and rainbow chard.

30 mins
550 cals
6.00 pp
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GET STARTED

Peppers stuffed with Italian tomato & b...

Kids can’t resist these classic stuffed peppers, brimming with rich grass-fed beef, simmered with herbs and sweet sundried tomato paste. We serve on a fill-you-up bed of brown rice and sneak in greens with salad.

40 mins
1222 cals
7.00 pp
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GET STARTED

Pan-fried haddock with artichokes & beans

Pan-fried haddock with artichoke hearts on a bed of cannelini beans with a herby parsley and dil sauce.

25 mins
325 cals
7.00 pp
GET STARTED
GET STARTED

Hot smoked salmon fish pie with carrot ...

A creamy hot smoked salmon fish pie, topped with a light carrot mash and packed with tender green beans and sautéed leeks in a coconut mustard sauce with a squeeze of lemon juice.

30 mins
569 cals
7.00 pp
GET STARTED
GET STARTED
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