Our flaky hot-smoked salmon is a wonder ingredient when you’re short on time. Toss it with nutty quinoa, juicy fresh peas, garden-fresh mint and a drizzle of wholegrain mustard & honey dressing for a quick, warm salad.

Juicy British free-range turkey, tossed with Mexican spice mix and plump cherry tomatoes, is the star of this family favourite. We spoon over fibre-rich quinoa, studded with sweetcorn, and a zippy lime-freshened homemade guacamole.

The whole family will go wild for these succulent burgers featuring grass-fed beef, roasted mushrooms and a fresh corn and tomato salsa. We serve them with fries – made with healthy sweet potatoes.

You’ll love the sunshine-y aromas that this easy, healthy soup brings to your kitchen – heady lemongrass, warm chilli, fragrant lime and nutty coconut. Heritage, outdoor-reared pork meatballs are tender; courgetti adds an extra protein h...

Olé! Our couldn’t-be-easier take on paella features hearty turkey breast – a source of B vitamins – juicy sweetcorn and sunshine-bright tomatoes. To really ramp up the Spanish flavours, we serve charred padrón peppers on the side.

Slow roast aubergines stuffed with rich and aromatic Middle Eastern spiced lamb. Drizzled with a mint coconut yoghurt and sprinkled with sweet pomegranate jewels.